Well its been month I haven't had much to say except that the training has been intense. Now we are in the tapering phase to get our bodies into 100% before the section WODs come our way. To tell you the truth I could give a shit. I am ready for body transformation that anything. I want to see more of a progress. I have thinned out slightly but seriously, parts of me i just don't get it. Its food. it has to be. The lack amt of calories and the lack of protein probably is the culprit.
I start my own paleo challenge monday. Everything is ready to go. i have the whole list for the week out and ready. I made sure all blocks are where they need to be. Nervous bc my bday is coming up but I am allowing myself one cheat meal a week. My bday is first :) then alternating days after that. so we'll see how it goes
wish me luck
Tuesday, March 1, 2011
My Paleo Challange...
Posted by A-bomb at 4:06 PM
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1 comments:
I wish you luck:) I have started my own Paleo challenge as well. Week 3 I can for sure feel a difference. The double workouts have been helping but all around I just feel better. You'll do great and eat that protein. I just got a great book....Why we get fat by Gary Taubes I think...Check it out..it's pretty good:)
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