The Finale...

Well all done with the starting strength... overall I am not upset, but I am not completely happy, sorry.  But thats me, I know I am not 100% athletic but when it comes to ME being good at my potential of a particular "thing" I am a perfectionist... Oh well

Clean 133

Squat 235

Bench 115

Dead 260

Press 92

Food

Post lift
2 eggs
1 1/2 slice cheese
3 bacon
1 1/2c mushrooms
12 spears

lunch
4oz pork
1/2 c salsa
1 avocado
20 mac nuts

Post
4oz steak
24 spears

Iguana Mia meat and guacamole during work
2 (thats right) squares of 86% chocolate and AB

Tomorrow is the hero WOD, and I baked paleo protein muffins for everyone...
Pumpkin
Mocha
Blueberry Coconut
Carrot Cake.

Hope you like :)
Love you guys...