Another day...

Nothing much to talk about other than ring dips suck major butt, and 93 CnJ isn't bad...

B 7:00am
4 egg whites
2 oz chicken
12 spears
1/2 apple
1 avocado

L 1 pm
4 oz chicken
1c pepper
1/2 apple
5 mac nuts

S 4 pm
1/2 apple
1 TBSP AB

D 7 pm
2 oz turkey
4 egg whites
12 spears
1c peppers
10 pecans
1 TBSP AB

Thats it... got a lot on my mind....