Its gunna get Diiirrrrttyyyyy in the south :)

We are  at 5 today, bc of youre truly... :) thank goodness the chicka don't mind....

We are going to Jax to cheer on MK and have a f***in' awesome experience to see what we are getting ourselves into for nxt year. I'm already peeing my pants in fear but hopefully after seeing what is going to happen I won't have such a big puddle :)

Lift day, keep squats the same, and adding a little bit on the presses and the power cleans... technique technique.  Nxt week I think I am going to practice A LOT on those.... i have too. I have to get this lift down pat...  Lots of practice and video :)

Well off to lift, work, AND JAX!

Keep it dirty :)