Day 6

Well no WOD today, have my client and then the spa (booo)  well food today is pretty much ready

breakfast: 2 egg whites, 1 egg, 6 asparagus, 1 c red peppers, 2/3 c raspberries, 1/4 avacado (3-3-4)
snack: 1 oz chicken, 1oz macadamia nuts (1-0-7)
lunch: 4 oz pork, 12 asapargus, 1/4 avacado (4-1-4)
snack: 1o z chicken, 1 apple, 1 oz cashews (1-1-7) (Post-CFE meal)
dinner: 4.5 oz shrimp, 1 c brocoli, and olive oil (attempt to make shrimp scampi), .5 oz of chocolate and 1tsp of almond butter! (3-1-7)

Alright about to get my train on!

PeAcE!

i'll write more later!