Getting bad at this right now...
Wednesday
IFed till 12:30
5 oz of pork, avocado, asparagus
nut and dry fruit mix, almond milk and protein powder
flounder and shrimp, pepper
slice of cake
thursday
protein shake (coffee, almond milk, and powder)
shrimp and veggies
shrimp and salsa
nuts, apple, almond butter
Thursday, March 25, 2010
updating...
Posted by A-bomb at 8:12 PM
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